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wellness program

What is the CPPG Wellness Program?

Central PA Physician's Group (CPPG) is truly the safest place for you to exercise and learn how your body responds to strenuous work. Our Wellness Program promotes primary prevention aiming to prevent negative health consequences. We offer a clinical exercise physiologist, nursing staff and healthcare providers who are in the building while you are conditioning your body.

This is an individualized program that provides you with a custom exercise prescription and care when needed. Our team assesses your current health (e.g. blood pressure, heart rate, oxygen saturation, core body temperature, etc.) and also provides guidance on nutrition. If you want to get fit and live life on your terms, this program is for you!

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